Fit & Nutrition PlanFit & Nutrition Plan

Nutrition Coaching in Liberty Township, OH

Try Our Fit and Nutrition Plan

Personalized Group Training

There is a reason why this is our most popular plan, it's the best of both worlds! Every workout with our personal trainers is designed with YOU and YOUR fitness goals in mind. You get the benefit of working out in a lively, social environment, all while being led by a Certified Fitness Coach.

Combine your workouts WITH Nutrition Coaching rounding out a fail-safe approach to fitness that may just shock you with the type of success you will quickly begin to see.

Nutrition Coaching

We will pin-point a comprehensive plan, custom to your lifestyle, that helps you feel you are at your peak potential in terms of fitness, energy levels, and mood.

Nutrition Coaching includes:

  • Personalized Macro Breakdown.
  • Weekly Check-ins.
  • Access to digital food log.
  • Personal nutrition coach.

What’s a Rich Text element?

The rich text element allows you to create and format headings, paragraphs, blockquotes, images, and video all in one place instead of having to add and format them individually. Just double-click and easily create content.

Static and dynamic content editing

A rich text element can be used with static or dynamic content. For static content, just drop it into any page and begin editing. For dynamic content, add a rich text field to any collection and then connect a rich text element to that field in the settings panel. Voila!

How to customize formatting for each rich text

Headings, paragraphs, blockquotes, figures, images, and figure captions can all be styled after a class is added to the rich text element using the "When inside of" nested selector system.

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Trusted and Loved By Hundreds of Liberty Township Residents

Conveniently located at the intersection of Cincinnati-Dayton Rd. & Yankee Rd. Only 6 minutes from Liberty Center.

Working out at the gym isn't easy. But getting there shouldn't be hard. Fit 1o1 is easily accessible. Located in the heart of Liberty Township.

Come visit us

7051 Yankee Rd Liberty Township, OH
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The hardest step is always the first step. Give us a try!

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