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Get a FREE fitness evaluation and try a one-hour Fitness 1o1 workout with a Certified Fitness Trainer.
Heart Rate Tracking -
Allows trainer to monitor your exercise intensity and adjust your workout appropriately.
Fitness Evaluation - Measurements taken and current fitness level assessed.
Work with a trainer and get a workout designed to meet your individual fitness goals.
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Fitness 1o1 - Liberty Township
6752 Cincinnati Dayton Rd, SUITE 101
Liberty Township, Ohio 45044
Fitness 1o1- Miamisburg
9468 N Springboro Pike
Miamisburg, Ohio 45342
Monday - Thursday: 5a-12p / 4p-7:00pm
Friday: 5am-12pm / 4pm-6pm